experience The Bathhouse—
opening in 2026
At the center of Hush you’ll find the Bathhouse—a place where opposing elements coalesce to restore harmony and balance. Cycles of heat, cold, and stillness strengthen the body, calm the mind, and promote lasting recovery. Whether you’re seeking individual renewal or shared moments of relaxation, the Bathhouse offers a ritual that invites you to experience the transformative power of contrast.
explore the benefits of The Bathhouse
Bathhouses offer a range of potential health benefits often facilitated by the combination of warm water, steam rooms, saunas, and cold plunge pools as a form of self-care and relaxation.
the bathhouse circuit
Cold Plunge
The cold plunge offers an instant reset. Immersion in chilled water awakens circulation, reduces inflammation, and sharpens focus. It’s an invigorating practice that strengthens both body and mind, teaching resilience through contrast.
Physical & Mental Benefits:
• Improved Circulation
• Muscle Recovery
• Reduced Inflammation
• Metabolism Boost
• Enhanced Skin and Hair Health
• Boosted Immune Function
• Improved Mood and Reduced Stress
• Enhanced Mental Focus
• Increased Mental Resilience
• Improved Sleep Quality
Sauna
The sauna surrounds you in steady, restorative warmth that encourages rest and recovery. Gentle heat relaxes muscles, releases tension, and promotes circulation throughout the body as impurities melt away. Each session invites calm to settle in, leaving you re-centered and at ease.
Physical & Mental Benefits:
• Cardiovascular Health
• Stress Reduction
• Pain Relief
• Better Sleep
• Muscle Recovery
• Respiratory Health
• Potential Detoxification
• Skin Benefits
Steam
Step into warm, enveloping mist that softens the air and clears the mind. Gentle humidity opens the pores, eases tension, and releases lingering thoughts. It’s a quiet, restorative experience that reintroduces a natural rhythm to your body and breath.
Physical & Mental Benefits:
• Improved Circulation
• Muscle Relaxation and Soreness Relief
• Respiratory Benefits
• Skin Hydration and Detoxification
• Stress Reduction and Relaxation
• Potential for Reduced Blood Pressure
• Joint Stiffness Relief
• Potential for Temporary Weight Loss
• Immune System Boost
Hot tub
Settle into gentle, circulating warmth and let the water ease you into a state of calm. The hot tub invites both quiet reflection and shared conversation—a space where connection and stillness coexist. Heat relaxes muscles, improves circulation, and restores a steady sense of balance before you begin again.
Physical & Mental Benefits:
• Muscle Relaxation & Pain Relief
• Improved Circulation & Cardiovascular Health
• Weight Loss/Calorie Burn
• Muscle Recovery
• Improved Flexibility and Mobility
• Improved Sleep
• Improved Skin Health
• Stress Relief & Reduced Anxiety
• Improved Mood
• Enhanced Social Interaction
Book a Bathhouse Experience
Book online for single sessions or call our office at 860-436-4330 for packages and memberships.
Please read our Bathhouse FAQs & Restrictions and understand certain medical situations that may prevent one from visiting The Bathhouse at this time before you book.
How you can prepare, revise, or cancel your appointment.
Cancellation + Rescheduling Policy: If you are unable to keep an appointment, we ask that you cancel at least 24 hours in advance. Hush reserves the right to charge a fee equal to 50% of the value of the scheduled service for appointments canceled with less than 24 hours of notice. “No call and no shows” will be billed 100% of the value of the scheduled service.
Spa Party Services: Requests for changes to scheduled services can be made up until a week before the party date. To give you the best spa experience we adjust our staff scheduling and general flow, meaning all Spa Party services must be finalized one week before your visit. Cancellations of spa parties can be done up to two weeks before. Parties cancelled with less than two weeks notice will forfeit their 20% deposit fee.
Prices subject to change without notice and supersede all previous prices.
Now that you’re ready, schedule your visit or contact us directly to begin restoring your mind, body and soul.